Motivation and Studying

How to Stay Motivated in the Long Term

Sometimes the hardest part about studying is actually getting started. Once you get started you might start wondering how you're going to stay motivated enough to continue. The truth about motivation is that it comes and goes and that's why in the long term, you can't rely on motivation alone. So, how should you deal with this?

1. Write down your reasons for studying

Ask yourself why you're doing this. What do you hope to achieve? Will studying help you achieve your dream? Are you studying to make someone proud? What do you love about studying the subject that you're currently studying? Remembering why you started studying can really motivate you.

2. Break it down

Take everything you have to do and break it into smaller, more manageable tasks. Keep a list of all these tasks you have to do and as you tick off a task each time you complete it, you'll feel more accomplished and more motivated to keep going. 

3. Get into a routine

When your motivation slips you should always be able to rely on your discipline to get you to your goal. We are creatures of habit so make studying your habit. Create a routine that's comfortable for you and try to stick with it. When you don't feel particularly motivated, stick to your study routine and make sure you go to bed satisfied that you did some work. Sometimes accomplishing your study goals can help motivate you to keep going so make sure you create a routine for yourself!

Bonus: How long does it really take to form a new habit? Read about it here.

4. Surround yourself with positivity 

Somewhere on your study desk/area write down positive, motivational quotes. Have a look at them everyday and let them remind you of your ultimate goal. I keep a little reminder on the wall in front of my desk which I read everyday to motivate me to study. Find what works for you. Try making to-do lists, leaving yourself reminders, surrounding yourself with motivational quotes or a list of all the reasons why you're studying etc or you could try watching motivational videos on YouTube to pump yourself up.

5. Keep yourself accountable

Make a habit tracker, keep an accountability journal or get an accountability buddy. You might feel a kick of motivation if you have to report your progress honestly to a friend/parent/sibling or into a journal. 

6. Change it up

If you're getting bored and demotivated try changing your study routine by studying at a different time or in a different place. Maybe switch up the order/the way you study your subjects. 

7. Take a break and reward yourself

The biggest way to keep yourself motivated is to reward yourself when you complete a task. They could be simple, daily tasks e.g. make study notes for chapter 2 - the point is to reward yourself with a break. Over burdening yourself is not going to get you anywhere. Take it steady and recognize your accomplishments; the feeling of satisfaction is a motivating one. 

8. Be honest with yourself

Set yourself realistic, achievable study goals or else you'll end up being disappointed in yourself for not achieving such an impossible standard. What are you actually capable of? More importantly, be honest with yourself about your work ethic. No one, except yourself, can push you to do something. 

Conclusion
There is no one size fits all solution to staying motivated because everybody is different. See what works for you and stick to it. Don't let momentary fun distract you from the bigger picture. There's a time and place for everything and right now it's time to focus on your academics. Put the work in and reap your rewards later.

Recommended: How to Remember What You Learn